“Numerous recent scientific studies indicate associations between oral health and a variety of general health conditions — including diabetes and heart disease.” (- American Dental Association)
Whoa! You probably know that brushing your teeth is a good idea, but many people don’t realize just how important dental hygiene is. Since October is National Dental Hygiene Month (#NDHM15), we thought there was no better time than now to spread the word and make sure you have this handy guide to keep your teeth and mouth in tip-top shape!
So, to recap, for optimal dental hygiene, just remember:
- Brush Your Teeth Twice a Day
- Floss Daily
- Rinse With Mouthwash
- Chew Sugar-Free Gum After Meals
It’s that easy!
